I've been where you are
Back in 2020, I found myself drowning in a job that demanded everything and gave nothing back, no time, no room to breathe. Like you, I told myself that I just needed to keep pushing. Until one day, my body and mind said, No more.
I cried through deadlines and questioned my worth.
I worked through sleepless nights. Lived through the anxiety-inducing notifications and the silent breakdowns.
Until one day, I froze and broke down not because I was lazy or tired but because I had nothing more to give. I was completely depleted.
That chapter changed me, not overnight, but slowly, painfully, and ultimately… beautifully.
If you're reading this and quietly falling apart, I want you to know: you're not alone. You’re not broken. And there is a way out, one that doesn’t require waiting for permission, approval, or another breakdown.
Where are you on the burnout spectrum?
Take this free 1-minute quiz to find out your level of burnout and take your first step to creating your personalized recovery plan
Thriving
You feel balanced, energized, and in control of your life.
Stressed
You're managing many responsibilities, but it's starting to wear you down
Near Burnout
You’re running on fumes. Focus, energy, and motivation are slipping
Severe Burnout
You're emotionally, mentally, and physically depleted
Burnout Recovery & Prevention Programs
Choose the burnout recovery path that fits your unique needs and start your journey to renewed energy, balance, and lasting success
30 min Discovery Call
In this support session, we’ll unpack your burnout assessment results and help you plan your next step toward burnout recovery. Learn what’s draining your energy and what your next steps are toward recovery.
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Get a clear understanding of your burnout score
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Identify key stressors affecting your mental and emotional health
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Receive practical, actionable steps to start feeling better today
Book Your FREE Consult Now!
Burnout Recovery Program
This 8-week personalized coaching program BURP focuses on deep burnout recovery helping you regain energy, purpose, and emotional resilience.
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In-depth burnout assessment sessions
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Weekly progress check-ins to keep you accountable
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Energy audits and boundary-setting strategies
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Explore identity, self-worth, and sustainable wellbeing
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Develop a personalized roadmap for lasting burnout recovery
Corporate Burnout Prevention
Tailored burnout assessment, early intervention, and recovery strategies to help organizations prevent burnout and build resilient, high-performing teams.
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Individual burnout assessments for employees
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Resilience toolkits for sustained mental wellness
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Communication templates for supportive leadership
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Strategic roadmaps customized for organizational needs and budgets
No obligation 30 min discovery call
Not sure which option is right for you?
Real stories of Transformation
See how professionals like you have overcome burnout and reconnected with their authentic selves through our natural healing approach
Gaurav P.
"I left my job to build a digital marketing agency, but after a few years, I burned out completely. Shivani didn’t just help me recover she helped me realize what truly fits me. I stepped away from running my business, returned to a full-time role with a renewed POV and I’ve never felt more fulfilled."
Jyoti R.
"I was completely burned out and considering leaving my career entirely. Working with Shivani helped me realize that burnout wasn't about my job, it was about living out of alignment with my values. I'm now running my own consulting business and have never been happier."
Melissa G.
"The 14-question assessment was eye-opening. I thought I was just stressed, but I was actually severely burned out. My burnout recovery experience helped me reconnect with with my authentic self without having to quit my job. My team and family have noticed the difference."
Priyanka A.
"I was skeptical about the 'authentic self' approach, but it worked. Understanding that my burnout came from living someone else's definition of success was transformational. My business is thriving because I'm finally aligned with my true values."
Your Authentic Life is Waiting
Stop suffering in silence. Start your burnout recovery journey today by reconnecting with your authentic self and building a life that energizes you.
Free 14-question burnout assessment
Personalized recovery roadmap
No obligation discovery call available
Backed by years of experience in burnout prevention and personalized coaching.